12.30.2015

WEATHER ROULETTE: Gaia's Wobbulations Have Begun; Aunt Ethel Inbound [UPDATES]



It begins.

Folks, the earth's wobble is back. It never really left, but now it's getting worse. And since the mainstream media and our "leaders" refuse to directly tell anyone what's going on, we're gonna be the ones who come right out and break it to you. Others already have (Da-da and Lynn have, on their sites), but we're here to reify all that.

Put simply, the sun has a gravitationally heavy companion, a brown dwarf which is at the heart of its own system, surrounded by planets and flotsam and jetsam. That sister sun -- we call her Aunt Ethel (less historic overhead that way) -- is a neutral thing, a widebody visitor transiting our system every XX thousand years and affecting ALL the planets and moons -- and our main star, in the process; the sun and the planets have been showing signs of something getting closer for the past few years (just look at Neptune and Uranus). Ethel's gonna make things weird for a while as she moves in, unpacks her things, and starts smoking your cigars. How long is she staying? Could be three to four years. You'll probably find this explains a lot of recent earth changes.

There is no cause for alarm... unless you really really hate change. We're basically going to be living through a period of history raddled with tremendous denial by idiots in power, and some serious weather roulette. The good news is that this will all eventually end, and Aunt Ethel will go her merry way.

The bad news is... Ethel's gonna make it snow one day, be 80 the next, and foggy the days in-between. It's gonna be foggy A LOT. Plants and animals will be confused. Weather patterns will also become more aggressive. There will invariably be an increase in earthquakes and geophysical weirdness. You may also see other planetary bodies in the sky. You may hear weird sky noises as the earth expands and reacts to the intense gravitational fields. The sun is going to get hotter and whiter for a time. Flying could be more treacherous. (That German airliner that went down in the French Alps because of "atmospheric sloshing"; if there's no air, wings don't lift.)

In regards to the weather/heat image above, and the effects in general, here's this from Lynn:
Heat from the sun entered the atmosphere (through weak spots in the magnetosphere) and it collected on the East Coast due to the wobble. We'll have hot spots and cold spots, but it's all related to the wobble and the breaches in our protective barrier.  I also see that other planets are having similar experiences (ultimately caused by the "red comet").  Global warming to some extent is a farce b/c it isn't something we can control, but they are trying to make money at solving it (which can't be done).

I feel like we will notice [Ethel's impact] most from February to May of 2016.... The weather is going to be hard on lots of people.
A lot to take in, but try to remember that people who panic tend to die a lot. Try not to let this happen. We have a lot more faith in you than your governments do. Don't let us down.

Put simply, you who are reading this (yes YOU) have been chosen to be one of the truthkeepers and guides to those who will either be freaking out, or going along with whatever your various governments are going to tell you. Some may step up and tell the truth; more than likely, they'll hint at the truth without actually saying it. Giving up information gives away their power.

Save this writing quickly, as it could be "disappeared" without notice. However, if enough folks get the word out, it may stay up. Either way, it's time to pull together.

No, this is not due to global warming. Mankind has precious little impact on an object the size of the earth, regardless of what "scientists" say. Like you, the earth will be basically living through this little epoch as best she can, with grace whenever possible. Try to do the same.

MISC

FYI, Da-da wrote about this a while back, here and here.

Basically, if you like fog, then this planet's for you, as it's gonna be foggy -- a lot. Da-da called it way back in 2013. Be sure to check back here for updates.


Wobble, wobble.
NOTE: By referring to our friendly brown dwarf as Ethel, we're trying to take the curse off all those terrible names she may have had in the past... you know, in the days before people had a really good grip on fear. Ahem.

NOTE2: And for Mr. Snarky who thinks the big telescopes' GPS coordinates would show a change in location... THEY ARE MOVING, hello? Why would they tell you? It is happening, and they are compensating (and conspiring to cover it up). The fact that true north is not always true north is also a fact. We're not writing this to foment fear, quite the opposite.

NOTE3: Might we -- yes, there are 16 of us here -- remind the one noisy member of the "scientific crowd" that GPS satellites are controlled by the government. GPS can be manipulated through the satellites; their data (and thus your receivers) can be skewed any way they see fit. It's highly naive to think that GPS, a military system, is some sacrosanct value that can't be easily manipulated to serve any and all ends. But hey, good luck with your "science" religion. 

LINKS:

Freak turbulence injures 20 on AirCanada Flight

12.17.2015

CERN's LHC is STILL Dead. It Fell on Its Head. [UPDATES]


Buh bye.

It's official: CERN's LHC is dead. We have it on the highest authority that the PTW (Powers That Were) had instructed the LHC staff to get their (dark) project done ASAP, and in the ensuing mad rush, they pushed the machine waaay too hard... and it broke. For good.

We'd shout about what a titanic waste of resources this all was -- just for a tiny, dark-ET contingent's escape/revenge gambit -- but we'll instead heartily thank whomever had their heavy hand on the throttle. In doing so, they saved countless lives, whether they know it or not, not to mention the earth itself. Seriously. This thing was bad. But now... it's dead. [And a month later, it's STILL dead. -editor, 1-21-16]

Happy holidays to you, unsung accidental hero! The light works in mysterious ways... but mysterious only to those who can't see the direction it's pointing. Maybe we can yank out the magnets and turn the LHC into a giant roller blade luge rink.

[NOTE: Might want to avoid the cheese made from milk from those cows in the ring, dated prior to 2016, we dunno. Be an interestig science project. Maybe it'll make better grilled cheese sandwiches.]

UPDATE: Here's some detailed REIFICATION of the above by Lynn over at Psychic Focus. The LHC's dark mission has failed, which is as fantastic an Xmas present as you'll ever get. Best thing to do now is gut the thing and turn it into Switzerland's premiere mall.

UPDATE 1-6-16: Still dead. "SHUTDOWN: Technical Stop."

UPDATE 1-21-16: Still dead. "SHUTDOWN: Technical Stop."

Crank that thing up to 11, Timmy. We got some celebratin' to do!

12.13.2015

The Revolution is Already in Progress


Novus Seclorum: Seal for a New Age.

THIS is Renaissance: A Holiday Recipe for the Ages



We can't say this any better. Welcome to the New World Order.
===================
THIS IS RENAISSANCE 

Recipe for a new society: 

Begin with fresh download of relentless love.

Focus first on Safety for all BEings. Make it so.

[stop all harm and harming ways now] 



Focus next on forgiveness. Generate this abundantly.

[much more feasible when harm is ended]


Practice individual sovereignty as child of creator.

[in fact and in law, merkaba] 



Let go the entirety of past trauma, engrams, and perceptions.

[none of it was true, and does not exist]


Knead all this together for innate integration.

[dance and sing and shake it out] 



Rub some dirt on from Mother Earth.

[respect sacred guardian contract]
 


Add ritually All Elementals [and Celestials].
[join the Living Universe]
 


Celebrate the unity of humanity.
[through unity of self]
 


Get high on this until you are done.

[Remember all that is innate]
 


Serve any number of others.

[Garnish with Grace] 


The holiday derived from this dish ends all lies, stops all tragedy, and vaporizes all division.

This is renaissance.

Mission: Co-create a world of powerful, gentle harmony in unity with spirit.

[link

The CAT officially declares The New World open.

12.10.2015

Interview: Stanley Kubrick Confesses To Faking The Moon Landings [UPDATED]


Stanley Kubrick admits on camera that he faked the moon landings for NASA
What did he just say?

The CAT rarely reposts, but in this case...  wow. 

This interview took place two days before Kubrick's death. He must've known he was in trouble.


Stanley Kubrick Confesses To Faking The Moon Landings

[SOURCE: YourNewsWire.com


A stunning new video has emerged 15 years after Stanley Kubrick’s death in which Kubrick admits that the NASA moon landings were faked. 

Filmmaker T. Patrick Murray interviewed Kubrick three days before his death in March 1999. He was forced to sign an 88-page NDA to keep the contents of the interview a secret for 15 years.

Below is a transcript from the interview with Stanley Kubrick, in which the 2001 Space Odyssey Director admits on camera that, “the moon landings ALL were faked , and that I was the person who filmed it.”

We have included a leaked rough cut of the interview below the transcript:

[SCROLL DOWN FOR VIDEO LINK]

K: I’m so preoccupied. With my work, innovation, risk-taking, regrets…

T: Why are you giving this interview?

K: Because, it started to get to me after awhile. Well, this is difficult, because it is the first time I’ve talked about it. (sighs)

T: Sure, take all the time you need.

K: I’ve always been conflicted by it, but not consciously until years later. I was just blown away by the chance, the opportunity, the challenge of making this, this production, and I went into this like it was a regular film, like another regular film of mine, not thinking too much about uh the long term effects of what it would mean to society if it was ever discovered.

T: What are you talking about? I’m dying to know what you’re talking about.

K: Well, a confession of sorts. A movie I made, that nobody is aware of – even though they’ve seen it.

T: A movie you made, no one knows you made? Is that what you said?

K: That’s right. Is that intriguing? Do I have you intrigued?

K: I perpetrated a huge fraud on the American public, which I am now about to detail, involving the United States government and NASA, that the moon landings were faked, that the moon landings ALL were faked , and that I was the person who filmed it.

T: Ok. (laughs) What are you talking…You’re serious. Ok.

K: I’m serious. Dead serious.

K: Yes, it was fake.

T: Ok. Wait. Wait…

12.09.2015

A Little Disclosure [UPDATED]





Ok, you've been waiting patiently, so it's time for a little Disclosure.

The CAT staff (made up of mediums, clairvoyants, clairaudients, clairsentients, psychic empaths and other whackos) did some checking and cross-checking and indeed, the ETs shown at the 1:38 and 3:21 marks are REAL. This is actual footage of ETs. This video was originally released in 2011.

The ET is in the Details

Here's part of The CAT staff's recent discussion on this topic:

CAT1: "I sense that these beings are from the past, are presently here, and will be here in the future. They're affiliated with the [friendly] tall whites."

CAT2: "They feel kinda "off" to me; they give off a weird vibration. It's not fear, but it's not a super great feeling either (like with love and caring), just really odd."

CAT3: "Are they clones?"

CAT2: "That makes even more sense as to why they feel so off. YES, I think you are right!"

CAT3: "Which leads to an interesting question: do clones have spirits? Or do they share a collective, group spirit?"

CAT1: "I get they as a group are tapped into a collective consciousness, but don't carry their own spirit.. Great question. I had to really focus on that."

CAT3: "Are they artificial creations? Like genetic robots? Oh, and what’s the government's name for them? I’m guessing you can’t understand their language."

CAT2: "I can connect to them, but I don't hear any messages (not talking to me?? like they are checking me out or something?). The term I hear describing them is something like "z-bots"...not exactly that, but something very similar. Weird."

CAT3: "When you said 'the collective consciousness,' did you mean THEIR group consciousness, or the Oversoul? That is, OUR collective consciousness? And when you said, 'tall whites,' are those the good white-grays who are working on keeping the earth stable geologically? And... what do the z-bot ships look like?"

CAT1: "I feel like they're tapped into OUR group consciousness. If they weren't, we wouldn't be able to connect to them directly. They are other tall whites (the good ones), like a version or relation to the good white-grays. The image I have for their ship is like a flat oval."

This brings up a topic The CAT's been meaning to broach... but we'll save it for next time.

Coming Soon: All ETs Are Not Created Equal

[NOTE: This article caused an ET protection swarm around a few of us -- BEFORE the article was even published, no idea why, but we appreciate it!]

[NOTE2: FYI, we've been informed (don't ask us how) that the term "z-bot" is derogatory, so we've been guided to refer to these beings as "Zetas," or technically, "The Zeta," as they are a communal being, just like The CAT. This doesn't speak to their place of origin, per se, it just doesn't carry the original offensive intent. At least they didn't want to be called "Lionel Ritchie," hello?]


"Ack! TheLionelRitchie is trying to communicate with me! The EYES, AIIEIEE!"





12.08.2015

The CAT Predicts...


Illustration 9A: Seattle

...that the Seattle area will develop horrendous sinkholes in the coming years, probably due to the land being angry with Bill Gates.

12.06.2015

Cosmic Ray Counters Just Went to 11 [UPDATES]




Something major just happened in our cosmic neighborhood, as the cosmic ray/neutron meter just went ZOOM.


No idea what this means, but The CAT is guessing it's GOOD. Could be a glitch, but we doubt it. Schumann Resonance is also up.


We're also seeing more definition in the 36-44 hz wavelengths -- AND silly explanations for the rather unusual dual-tail of comet Catalina. Wave X2 evidence, anyone?


The CAT highly recommends reading THIS: Wave X2, the Second Wave of Wave X, has officially begun. Meanwhile, ETs are arriving en masse and hanging out, expecting something big, while other things that are nearly beyond imagination are getting ready to literally hatch.

Be happy and keep the fear at arm's length. Mozart, Ella and Q have your back.

UPDATE1: Here's the energy spike, graphically demonstrated (in neutrons). Note that that vowel movement at bottom should read "December."



UPDATE2: There was another off-the-chart spike at 1:00 am Pacific on December 7th.

11.18.2015

Something Rainbow is Coming [UPDATED]



Something RAINBOW is coming. Seriously. You can't stop it. And we can't tell you what it is yet, as that would give too much info to Mr. Apocalypse and his (scared-to-death) red hats... not that it'll make any difference. We're still protective of it, despite the fact that it doesn't need protection. Boy, does it not need protection. It's not of this earth. But it's really coming, inexorably... finally. It might even already be here, waiting in the wings. We know this for a fact. (Note: we hate calling it an IT, but like we said, we don't want to give too much away.) We can tell you that all will be revealed (here at least) around the end of the holidays. Don't worry about fear or false flags, as nothing can stop the Rainbow Being from its appointment with Consciousness. It's been here before. And soon, it'll be back, in your heads and hearts. Permanently. Ending and beginning. It heralds The Event, in case you were wondering. We won't answer any questions, as we don't want to jeopardize anything. Not that the Powers That Were can see into their crystal ball anymore -- not without 1111 pairs of sunglasses. Too bright for them, alas. But they should note: it's never too late to change. Hey, even Scrooge woke up on Christmas Day. Maybe you will, too. The spirits really *can* do it all in one night. Some of us came back for this one last terrible lifetime just to tell you that, because... we believe in you. We really do. We even believe in you when you're bad. So... why not try the high road for a change? You'll like it better. Trust us on this.



UPDATE 11-19-15: The CAT must've struck a nerve with this post as some of us have reported being visited by... ANTS. Humanoid ants, about four feet tall. We didn't believe it either. We were already leery of making this info public, but felt it important for morale... and then these ant-beings showed up! We think they meant well, but it was kinda freaky, esp. considering they just went wherever they wanted and got a little stalky, following cars and entering houses without permission. They have reddish ant heads and humanoid bodies inside sophisticated-looking yellow-white glowy mech suits with holographic controls, a red circle/green lightning bolt symbol on their foreheads; they float in a repulser field, so they seem a little taller than they actually are. Rather dramatic. In one instance, they parked a very large mech-suit ant thing at the end of one staff member's street -- which was just a tad daunting. (It was BIG.) One of the ants approached and waved hello to us, so we think they're friendly, but... it kinda freaked some of us out. One of us called in the supercavalry (a very handy group to be friends with), who showed up and dispersed them; we hope we didn't offend them, but they need to understand their impact -- in broad daylight; interestingly, our kids weren't afraid, but some of the adults were weirded out. This is one nutty universe.

UPDATE2 SAME DAY: We owe a big apology to the ant beings in our service: they are protecting us. (Not gonna see a sentence like that anywhere but here.) Even the big guy, who one CAT calls "mechie" -- funny name for a fierce-looking 60-foot tall insect cyborg (we're just guessing what he is at this point) -- turns out to be nice. Not sure what level they're on, but it must be 4D/5D, as only some can see them, and then only for a second or two. Da-da was assuming they had a hive-mind, but they appear to act as individuals, with slightly different clothing and tech. At one point, we were riding in a van with one in an orange robe who was very peaceful. Anyway, ET allies, please accept The CAT staff's apologies for the misunderstanding; we've clearly seen too many sci fi movies. Our new cosmic reality is one that promises to be suprisingly gentle... after we get used to it.

UPDATE3: Because of this one post, it's been the United Federation of Planets at one CAT staffer's abode: Zetas and ants and giant-mechs, O my. Lots of other things. The level of protection is literally inhuman -- and infinitely appreciated. Mooga Mooga. Don't worry, one of us is keeping a daily log of all this weirdness.





11.17.2015

We Now Interrupt Your Regular Programming With an Important Announcement



This is much more important than that Economist thing we posted, which we axed. Who cares about the Economist? It's irrelevent. But this isn't. (Though we wish Mike didn't type ALL IN CAPS, but what're ya gonna do?) Here we go...


ARCHANGEL MICHAEL: VICTIMS OF TERROR -- YOU CREATE WHAT YOU SEE! 

DEAR ONES, A SERIOUS ROGUE PROGRAM HAS BEEN INSERTED INTO THE 3D MATRIX THAT SAYS THESE WORDS, "TERROR, TERROR AND VICTIMS, VICTIMS, WAR, WAR"!

ON FRIDAY THE 13TH, 2015, IN THE MIDST OF HUMANITY'S GREAT ASCENSION, THE POWERS THAT WERE AND THEIR BLACK-OP AGENTS INITIATED A ROGUE TERROR-VICTIM-WAR PROGRAM IN PARIS FRANCE THAT STARTED RUNNING RAMPANT IN THE HUMAN PSYCHE ALL ACROSS THE GLOBE!

THIS WORLD TRAUMA PROGRAM WAS INSERTED INTO THE 3D MATRIX BY CERTAIN CONTROLLING ENTITIES USING PRIVATE CORPORATE SPECIAL-OPS MERCENARIES PAID TO CREATE INCREDIBLE ACTS OF MURDER TO RIP INTO THE VERY FABRIC OF HUMAN SOULS STRICTLY FOR THE PURPOSE OF STEALING THEIR PRECIOUS LIFE FORCE!

ONE MUST REMEMBER THAT THESE ENTITIES USE THIS TRAUMA AS THEIR PRIMARY EXISTENCE SOURCE! STOP DECODING THE PROGRAM WE SAY AND STOP FEEDING THE BEAST! IT CANNOT SURVIVE ANOTHER DAY WITHOUT YOUR HUMAN ENERGY! IT CANNOT CREATE BECAUSE IT HAS NO ENERGY OF ITS OWN SO IT CAN ONLY STEAL AND CREATE USING YOURS! EVERY MOMENT YOU GO ALONG WITH IT EVEN OUT OF GOOD INTENTION, IT SUCKS THE LIFE FORCE OUT OF YOUR BODY LITERALLY!

IT IS NOT A HUMAN THAT'S THE FIRST ORDER OF BUSINESS!
IT IS CALLED AN ARCHONTIC PROGRAM SO PLEASE GO DO YOUR HOMEWORK AND SEE WHAT THIS IS!

AFTERWARD SUCH A TRAUMATIC EVENT THERE IS AN INSTINCTUAL REACTION IN HUMANS THAT STARTS THE PITY-PATRIOTIC PROGRAM RUNNING TO GET AS MANY OF THE COLLECTIVE  ON BOARD THE ENERGY-DRAIN BAND WAGON! AS SURE AS EXPECTED THE PROGRAM HAS NOW FULLY SPREAD ACROSS THE WORLD IN A FEW EARTH DAYS AS WELL AS ANY POWERFUL COMPUTER VIRUS AND IT HAS LEFT ITS MARK ON HUMANITY!

HUMANS EVEN AT THIS LATE STAGE OF THE GAME ARE STILL VERY UNCONSCIOUS, BARBARIC AND PRIMITIVE AND HAVE NO TRUE NOTION OF WHAT REALLY TRANSPIRED!

MANY HAVE SAID TO US, "IT COULD VERY WELL TAKE SOME TERRIBLE TRAUMA TO GET THEM TO COME UP HIGHER" BUT WE AS THE FRONT-LINE FIRST WAVE FORCE OF DEFENDERS OF EARTH DO NOT DECODE EVEN THAT PROGRAM!

WE HAVE BEEN ADVISED BY MANY OTHER OBSERVING CELESTIAL BEINGS THAT THINGS ARE GONNA BE TERRIFICALLY CHALLENGING FOR BOTH THE 2ND AND THE 3RD WAVE OF ASCENSION, BUT WE STAND STRONG WITH OUR PROTECTIVE POSITION THAT WE CAN AVOID THIS AND WE BELIEVE BEFORE ITS OVER THAT HUMANITY WILL NOT FAIL! WE KNOW THE POWER OF THE LIGHT AND WE KNOW THAT WHOEVER DOES NOT EMBRACE THE LIGHT, WILL BE ENGULFED BY IT!

MANY SAFEGUARDS AND SHORTCUTS HAVE BEEN PUT IN PLACE TO ASSIST BY 5D CRYSTAL TECHNICIANS AT THIS POINT TO MAKE HUMANITY'S ASCENSION IN SPITE OF THEMSELVES, AS EASY AS POSSIBLE!

THE ROGUE PROGRAM INSERTED ON FRIDAY 13, 2015 WAS AN ADDITIONAL WORKLOAD TO TRY AND STOP ALL OF THIS BUT WE CANNOT BE STOPPED AND NEITHER CAN THE MASSIVE WAVES OF LIGHT COMING INTO EARTH! THE VERY EVOLUTION OF MANKIND CAN SURELY NOT BE STOPPED NO MATTER WHAT THING IS THROWN IN TO UNDERMINE IT!

THERE IS A LINE WHERE DIRECT INTERVENTION WILL BE DEPLOYED AND WE ASSURE YOU THERE IS NOTHING TO BE ULTIMATELY CONCERNED ABOUT. WE ARE CLEARING THE TIME-SPACE AS WE SPEAK WHICH IS AKIN TO A QUANTUM ERASER IF YOU WILL!  KNOW THAT THERE IS A MASSIVE INTERGALACTIC COLLABORATION BY CELESTIAL BEINGS FROM THE SKY TO THE GROUND ON THE BEHALF OF HUMANS GOING ON AT THE MOMENT AND THE HUMANS DON'T HAVE A CLUE ABOUT ANY OF IT! ITS NO MATTER BECAUSE WE WILL GUIDE THEM ALL REGARDLESS AS GENTLY AS POSSIBLE AND FROM A POSITION OF PURE LOVE RESPECTING THEIR FREE WILL!

OH, DEAR HUMANS, THE ENTIRE 3D MATRIX IS A PROGRAM OF ILLUSION DESIGNED FOR ONE PURPOSE: TO DRAIN OFF ALL OF YOUR TREASURED LIFE-ENERGY!

THESE WORLD TRAUMA EVENTS HAVE BEEN CALLED PROBLEM, REACTION, SOLUTION, FALSE FLAGS, AND OTHER NAMES! THE CONTROLLERS KNOW HOW TO PUSH YOUR EMOTIONAL BUTTONS USING THESE GLOBAL TRAUMAS AS THEY HAVE BEEN DOING IT FOR BILLIONS OF YEARS BUT KNOW THAT ITS GETTING HARDER AND HARDER FOR THEM AS THE FORCES OF LIGHT DESCEND WITH GREAT PRESSURE ONTO THE EARTH!

WE SAY, DO NOT ALLOW YOURSELF TO BE DRAWN BACK DOWN INTO THIS ENERGY ONCE AGAIN OR EVER AGAIN!

AFTER 9/11, THE WORD 'TERROR' WAS PROGRAMMED INTO HUMAN DNA SO STRONG IT IS STILL RUNNING RAMPANT  TO THIS DAY! IF THERE IS NO ENEMY THEN WE WILL CREATE ONE SO FRIGHTENING IS WHAT THE PROGRAM SAYS! THIS PROGRAM CREATES ITS DESIRED OUTPUT: FEAR! THE FEAR THAT IS FELT IS EATEN AS FOOD FOR CERTAIN ENTITIES THAT DESIRE TO CONTROL AND FEED OFF OF YOUR LIGHT!

I AM ARCHANGEL MICHAEL AND I CERTAINLY DO NOT DESIRE FOR THE LOSS OF HUMAN LIFE! THAT IS THE WHOLE PURPOSE! I AM DIRECTLY OPPOSED TO ANTI-LIFE AND MY MISSION IS TO STOP THIS AT ONCE! I CAME TO WRITE A NEW PROGRAM FOR HUMANITY WHICH IS ONE THAT SUSTAINS SENTIENT LIFE! THIS IS THE WORK THAT WE DO! WE WRITE PROGRAMS THAT CREATE AND SUSTAIN LIFE IN EVERY UNIVERSE!

DEAR ONES, WHEN YOU SHOW, TALK ABOUT, RE-BROADCAST OR GIVE ENERGY TOO THE TERRIBLE THINGS THAT ARE PLACED IN FRONT OF OUR FACES ON THE MEDIA AND ON THE INTERNET YOU SIMPLY CREATE MORE OF IT! PLEASE UNDERSTAND YOUR CREATOR GOD POWER! IN THIS CONTEXT WE ARE SPEAKING OF HOW YOU CREATE IN 3D!

THAT'S RIGHT, IF YOU SHOW IT, TALK ABOUT IT, FEEL IT, POST IT, MAKE YOUR PROFILE PICTURE A FLAG OF IT, YOU CREATE MORE OF IT? MORE OF WHAT? MORE TERROR MORE VICTIMS, MORE WAR AND ULTIMATELY MORE FEAR FOR NOT ONLY YOURSELF BUT ALL BEINGS! THIS IS A POWERFUL RESPONSIBILITY THAT YOU MUST TAKE CHARGE OF AT ONCE!

HAS HUMANITY NOT GROWN PAST THE GAMES OF THE POWERS THAT WERE? WILL YOU ALLOW YOURSELVES TO JUST GO INTO OBLIVION AND BECOME EXTINCT? WE HAVE A BETTER PLAN FOR YOU BUT WE CAN ONLY ALLOW YOU TO FIGURE IT OUT AND DO IT YOURSELVES! THIS IS HOW THE UNIVERSAL DIRECTIVE WORKS!

SO MANY THINK THEY ARE OPERATING FROM PURE LOVE WHEN THEY SUPPORT VICTIMS OF TERROR AND MURDER! WELL IF YOU KNOW HOW THINGS WORK IN 3D FROM A QUANTUM CREATION LEVEL YOU KNOW THAT YOU CREATE WHAT YOU PUT YOUR ENERGY TOWARDS! YOU CREATE WHAT YOU SEE AND YOUR OUTER WORLD IS 100% FORMED BY THE VIBRATION YOU SEND OUT! WHAT VIBRATION ARE YOU SENDING OUT AT THIS MOMENT?

LET US GIVE YOU AN EXAMPLE:
WE WILL PLAY THE ROLE OF THE CONTROLLERS FOR THIS EXAMPLE!
"IF YOU SUPPORT THE VICTIMS (VICTIM-HOOD OR BEING A VICTIM) THEN PLEASE CHANGE AND PUT OUR CORPORATE FLAG UP AS YOUR PROFILE PICTURE AND EVEN BLEND IT WITH YOUR FACE! THIS WAY WE REALLY GET THE FULL EFFECT OF YOUR INTENTION AND VIBRATION! OH AND THANKS FOR YOUR AGREEMENT TO LET US STEAL YOUR ENERGY BECAUSE BY DOING WHAT WE TRICK YOU INTO, YOU GIVE FULL PERMISSION FOR US TO RIP YOU INTO SHREDS IF WE SO DESIRE! YOU HAVE ONLY ONE POWER OVER US AND THIS IS TO SAY NO AND IGNORE US BUT YOU SURE ARE EASY TO CONTROL!"

AS SILLY AS THIS SEEMS THERE IS GREAT POWER IN THE HEART BEHIND THIS BECAUSE THE FOLKS THAT DO IT REALLY DO FEEL DEEP SYMPATHY AND PROJECT TREMENDOUS HEART POWER OUTWARDLY TO THE ENDS OF THE UNIVERSE IN LARGE NUMBERS! THIS ENERGY BOUNCES OFF THE UNIVERSAL MIRROR AND COMES BACK TO THE EARTH IN A NANO-SECOND CREATING MORE AND MORE OF THE SAME! WHO IS REALLY THE TERRORIST? WHO IS REALLY THE VICTIM WE ASK?

THE ISSUE IS THIS: IN 2 DAYS OVER A BILLION PEOPLE PUT THE PARIS FLAG UP ON THEIR PROFILE TO SHOW SUPPORT FOR VICTIMS OF THE PARIS BOMBING BY SOME DREADLOCK KID WITH A PS-2 OR SOME TERRORIST GIRL NAMED ISIS AND NOW THE WHOLE INTERGALACTIC SECURITY NETWORK IS LOOKING FOR THIS KID AND THIS BLACK-MASKED BE-HEADER!  THIS IS ALL PLANNED OUT TO PROVOKE YOU! TO GET AN EMOTIONAL RESPONSE FROM YOU AND IT WORKED!

THE POWERS THAT WERE SIT BACK AND LAUGH AT THIS WHILE YOU ARE TRYING TO ASCEND CAUSE THEY KNOW YOU WILL RE-FOCUS YOUR ATTENTION TOO THEIR TRICKY CAUSE AND THEY WILL START TO SLOWLY DRAIN OFF THE POWER OF MILLIONS OF BEINGS AND YES EVEN LIGHT WORKERS!

WE AS 5D BEINGS REALIZE THERE IS NO TERRORISM IN OUR REALITY AND THERE ARE CERTAINLY NO VICTIMS SO WE SHALL NOT ALLOW THESE POWERS TO PULL US DOWN INTO THEIR ENERGY BY SHOWING OUR SUPPORT!

DOES THIS MEAN WE HAVE NO HEART FOR THE LOSS OF LIFE? BY NO MEANS! THIS IS TOTALLY CONTRARY TO OUR WAY OF BEING AND THIS IS THE WHOLE POINT FOR OUR BEING HERE!

WE JSUT WANT YOU TO BE AWARE ON A DEEPER LEVEL THAT WHERE YOU FOCUS YOUR ENERGY THAT YOU CREATE MORE OF THAT!

THINK ABOUT IT DEEPLY FOR A MOMENT AND SEE WHAT IS REALLY HAPPENING!

THESE ENTITIES ARE SUPER SMART AND THEY HAVE BEEN AROUND HERE FOR EONS AND THEY KNOW HOW TO PLAY THE GAME TO TRICK HUMANS! WHY ARE THEY TRICKING YOU? ONE REASON: THEY HAVE NO POWER OF THEIR OWN SO THEY NEED YOUR ENERGY! THEY WILL CREATE DRAMA AND TRAUMA TO GET IT IF THEY NEED TOO!

YOUR MISTAKE IS FALLING FOR IT SO WE ASK YOU TO BE MORE AWARE OF WHAT IS GOING ON!

WE DO WHAT WE HAVE TO DO TO GET YOUR ATTENTION! HUMANS DO NOT LISTEN TO WELL AND IF IT TAKES THEIR OWN HELLISH CREATIONS TO WAKE THEM UP THEN SO BE IT BUT WE WOULD HOPE THAT WE COULD PREVENT THIS! WE WILL DO ALL THAT WE CAN BUT EACH ONE HAS A FREE WILL AND EACH ONE WILL COME TO A HIGHER AWARNESS WHEN THEY ARE READY!

IF YOU SEE ON THE NEWS: TERROR, TERROR, ISIS, MURDER, BOMBINGS, THEN WHAT WILL BE CREATED BY YOU? REMEMBER THE ONLY CREATION IS BY WHAT YOU OBSERVE! THIS IS QUANTUM CREATION 101 AND U MAY WANT TO STUDY UP!

THE POWERS THAT WERE CAN EASILY CONTROL THIS WORLD THIS WAY AND IN FACT ONLY TEN MEN DO THIS! 8 OF THEM ARE NOT EVEN IN THIS QUADRANT NOW SO IT ONLY LEAVES A COUPLE TO TRY AND STOP THE GREAT ASCENSION OF HUMANITY!

EVEN WITH TWO AND WE SAY EVEN WITH ONE ALL THAT ONE HAS TO DO IS SHOW YOU SOMETHING TERRIBLE THAT THEY THEMSELVES CREATE AND BE ASSURED THEY CREATED IT FOR YOU TO SEE FOR A PURPOSE!

THEY AN EASILY CONTROL THE MASSES AND DRAIN OFF THEIR ENERGY AS TRAUMA FOOD BECAUSE THE MASSES ARE SO EASILY TRICKED!

IF THEY SHOW YOU A THING FOR 30 YEARS ON TV DONT YOU THINK THEY ARE SMART? THEY KNOW HOW TO PROGRAM HUMANS!

WE SAY THAT YOU ARE THE PROGRAMMER AND DO NOT DO THINGS BECAUSE IT IS THE FAD!

EVERYONE PUT THIS FLAG PROFILE ON TO SHOW YOUR SUPPORT (PERMISSION) FOR THE VICTIMS (VICTIMHOOD) THAT WAS CAUSED BY TERRORISM, TERRORISM, TERRORISM, TERRORISM, TERRORISM, TERRORISM, TERRORISM!!!

WE ARE ATTEMPTING TO HELP YOU SEE HERE!

ITS NOT ABOUT A FLAG, ITS NOT ABOUT INNOCENT BEINGS LOSING THEIR BODIES DOUE TO MURDER, ITS ABOUT EVERYONE GIVING TREMENDOUS POWER TO THIS LATEST PLOY!

THIS WILL BE BIGGER THAN 9/11 IF THE FOCUS IS NOT RELEASED AT ONCE! WE SEE WHAT CAN BE!

IF YOU ARE A LIGHTWORKER AND DO NOT REALIZE THAT YOU ARE CREATING EVERYTHING IN 3D BY THE ENERGY YOU GIVE (SEEING, SHOWING) THEN YOU ARE NOT A LIGHTWORKER YET!

WE SPEAK THESE WORDS FROM THE DEEPEST HEART FOR THE 2ND WAVE OF ASCENSION AND FOR THE LOVE OF ALL HUMANITY! WE SPEAK THESE WORDS FROM THE HIGHEST WISDOM TO BREAK THIS CYCLE OF  TRICKERY ON HUMANITY!

WE CAME FOR THIS PURPOSE AND THIS IS WHY WE ARE CALLED THE DEFENDERS OF HUMANITY!

THE 2ND WAVE ALREADY FACES TREMENDOUS CHALLENGES IN THEIR ASCENSION AND FOR THE MAJORITY IF THEM TO RECEIVE A CURVE BALL THIS WAY AND ACTUALLY START RUNNING THE PROGRAM TELLS US THAT THERE IS GREAT TROUBLE COMING FOR THEM!

WE WILL CONTINUE TO DO ALL WE CAN TO ASSIST BUT WE REMIND YOU THAT WE WILL NOT BE DRAWN DOWN INTO THIS LOWER ENERGY!

YOU CREATE WHAT EXISTS IN THIS WORLD BY THE ENERGY OR FOCUSING ON IT!

DO NOT WATCH THE MATRIX FAKE NEWS
DO NOT SUPPORT VICTIMHOOD (WE DO NOT CONDONE LOSS OF BODIES!)
-THERE ARE NO VICTIMS!
-THERE ARE NO TERRORISTS!
THE TERRORIST IS YOU AND I, IF WE DECODE THE 3D PROGRAMS WRITTEN THAT SAY THIS!
WRITE YOUR OWN PROGRAM OF PEACE AND BEAUTY AND THIS WILL BE YOUR WORLD!
DONT BE LED, LEAD! DONT LEAD, GUIDE!
EVERYTHING IN THE MATRIX IS A STAGED PROGRAM, AN ACT, A TRICK AND AN ILLUSION 100%!
DO NOT GIVE ANY ENERGY TO THIS!
THIS IS AN ARCHON FALSE FLAG LITERALLY! DONT WEAR THE FLAG!

I AM ARCHANGEL MICHAEL AND I AM A 5D BEING WHO DWELLS IN THE KINGDOM OF LOVE AND LIFE PEACE AND BEAUTY AND I AM THE DEFENDER OF HUMANITY!
IN MY REALITY, TERRORISM CANNOT POSSIBLY EXIST AND THERE ARE NO VICTIMS HERE! I HAVE NEVER SEEN ONE AND DON'T SUPPOSE I WILL!

THESE WORDS ARE SPOKEN FROM LOVE FOR YOU AND FOR YOUR SOUL'S WELL BEING! THESE WORDS ARE SPOKEN FROM A HIGHER PERSEPECTIVE AND FROM WHERE WE SEE ALL THINGS ARE WELL!

WE COULD EASILY SAY WE WILL NOT HELP HUMANITY BECAUSE THEY WILL NEVER SEE AND THEY SURE DONT CARE WHAT HAPPENS! WE COULD EASILY FLY OUT OF HERE IN A FEW MINUTES AND LET HUMANITY GO WHERE IT WOULD HAVE WENT, INTO OBLIVION AND EXTINCTION!

WE COULD HAVE  NOT SAID ANYTHING BUT THERE IS ONE THING STOPPING US, OUR PLAN THAT WE ALL AGREED ON TO STAY HERE AND DO THIS IN SPITE OF WHAT HUMANITY DOES AND TO TAKE THE WHOLE WORLD ON OUR SHOULDERS AND HOLD LIGHT IN OUT BODIES TO A DEGREE THAT IS NOT IMAGINABLE FOR ALL OF THEM! WE WILL DO WHAT THEY ARE NOT ABLE TO DO YET WHICH IS TO SEE THEM AS THEY TRULY ARE (DIVINE BEINGS OF LOVE) AND TO SEE THEIR WORLD AS IT TRULY IS (PARADISE AND SACRED BEAUTY)!

HERE ARE THE TWO TIMELINES THAT ARE POSSIBLE AT THIS MOMENT:
ONE OF MUCH MORE TERROR AND LOSS OF BODIES AND INCREASED POWER FOR THE CONTROLLING ONES
OR
ONE WHERE THIS NEVER HAPPENED!

TREAD LIGHTLY ON HOW YOU HANDLE YOUR ENERGY FROM THIS DAY FORWARD ON THIS MATTER AND WITH ALL MATTERS! THIS IS WHAT YOU ARE RE-MEMBERING HOW TO DO SO THAT YOU MAY MAKE YOUR GREAT EVOLUTION TO AND TAKE YOUR PLACE AS A GALACTIC CIVILIZATION/

YOU CHOOSE, YOU HAVE A FREE WILL!

WE STAND HERE REGARDLESS TO SEE WHAT YOU WILL DO!

GOD-SPEED GREAT BEINGS.

11.12.2015

Something is Coming


Something is coming. Something wonderful.

Actually... it's more than one thing! The CAT staff is a bit... blown away right now. Krikey. No, we can't tell what's going on. No one will believe it. We're documenting it all, though, for afterward. Wow.

10.22.2015

Repost: Govt Implements Illegal “Gag Order” on National Weather Service and NOAA Employees


This is being kept from the people of California.




Government Implements Illegal “Gag Order” On National Weather Service And NOAA Employees

Dane Wigington
geoengineeringwatch.org
 
The power structure is beginning to panic as the public wakes up to the criminal climate engineering insanity. The growing police state is completely out of control and becoming unimaginably blatant with their actions. In recent weeks Washington has placed "gag orders" on the following agency employees, "The National Weather Service", the "National Oceanic and Atmospheric Administration", and the "US Department of Commerce". This is a massive red flag that should trigger alarm bells everywhere. 

Bill Hopkins, the executive vice president for the National Weather Service employees organization (NWSEO) said this:
“As a taxpayer, I find it highly disturbing that a government agency continues to push gag orders to hide how they operate. This is the work of the American government, owned by the American public, and should be open to the American public.”
Jeff Ruch, the executive director "PEER" (Public Employees for Environmental Responsibility) said this about the "gag orders".
“The National Weather Service is about the last place where national security-style secrecy rules need to be enforced,” Ruch noted that the broad scope of the gag orders put much of what goes on inside the agency under wraps.  “Everyone is free to talk about the weather except for the people working inside the National Weather Service. Go figure.”
Some time ago I personally spoke to an NOAA scientist that said "we all know it is going on (climate engineering) but we are afraid to speak out, we have no first amendment protection". The new "gag order" is a further muzzling of the NWS and NOAA. It is likely there are many in the National Weather Service and NOAA that have had enough of lying about what is really going on in our skies.



916
Nothing happening here.
   
Massive atmospheric aerosol spraying assaults are constant around the globe. Almost all meteorologists have so far denied the all too obvious ongoing climate engineering operations.
 
Other weather agencies and personnel have also been actively engaged in public deception. What did BBC "meteorologist" Ian Fergusson say about the picture below?
"When rain, ice crystals or snow falls but evaporates before reaching the ground, it's a (natural) phenomenon called 'virga' or 'fallstreak'."
775
Totally natural sprayed-aerosol phenomenon.

 
So-called "experts" are naming jet-aircraft-sprayed aerosol clouds as if they are produced by nature. 
 
A report from PEER contains the following statement:
This summer, the National Weather Service began requiring a signed confidentiality agreement (Exhibit I) from NWSEO participants along with all participants on the OWA teams. These agreements purport to bind NWSEO representatives from communicating with its members, members of Congress or any other person regarding agency plans and how they are determined. These agreements also do not contain terms allowing reports of actual or impending law or rule violations, gross mismanagement, waste or abuse.
The PEER report continued with this:
The National Weather Service, NOAA and Commerce are presently implementing and enforcing nondisclosure agreements which violate the law. 
We are officially living in an Orwellian police state where any who dare to try and tell the truth are dealt with severely. Forcing the employees of "national" weather and climate agencies to sign "confidentiality agreements is extremely alarming (with unimaginable potential consequences), but not surprising given what we know about the cataclysms being caused by the rapidly growing climate engineering elephant in the room. Some may mistake the "gag order" to be only about union issues, this is not the case as quotes above (taken from the PEER reports) make clear. The decimation and mortality that has already been inflicted on our biosphere and all life from global geoengineering is so immense it could never be calculated. The weather warfare insanity is finally becoming all but impossible to hide, the recent "gag orders" are a sign of true desperation on the part of the power structure. Now more than ever we must all keep up our pace in the battle to expose and halt climate engineering.

[link]

10.19.2015

MIND FLIP: "BACK TO THE FUTURE"?


Outta time.

Here's a still from the near-apocryphal 1985 film "Back to the Future." We're guessing that's 4-ish, EDT.

And HERE is an 11 minute mind-blower.





Several of us have a very good feeling about this.

UPDATE: Our timeline is apparently that happy golden one where goodness continues to reign and expand. The cabal is dead. It fell on its head.

10.16.2015

Floating City Mystery SOLVED [UPDATED]


Whoa.

Some people are starting to freak out about this, so The CAT decided to step in.
Thousands reportedly witnessed the spectacle of a ghostly alien city floating in the clouds over the city of Foshan in the Guangdong province of China last week. Footage recorded by residents of the city shows the mysterious phenomenon as witnessed by thousands of shocked residents of Foshan on October 7, 2015. 



This is NOT a Project Bluebeam event. The above cellphone video capture is actually showing a time rift between two timelines. You're viewing a dynamic interaction here, where two timelines are merging for a moment, and then part ways again. This is exactly what happened with the 'city in the clouds' event seen by hundreds in Africa, last April. It's nothing to be afraid of. Timelines are folding in on themselves all the time, but most especially now. Eventually there will be only TWO moving forward. Guess which one you want to be on?




UPDATE 10-22: There's been another floating city appearance, this time captured over Hastings. This has been confirmed as a real image. Our resident psychic said: "Something is really shifting. It's like the energies are overlapping."

(Yeees, we have resident psychics and mediums and all manner of WOO people here at The CAT. They're imperative to have on staff when dealing with so much disinformation every day. More than likely, you yourself are a lot more WOO than you'd ever care to admit. You're reading The CAT, after all...)

UPDATE #2: That California floating city image that just popped up is fake.

Another floating city, this time over Hastings.

10.14.2015

Your Heliomancer Circa October 15, 2015: "Fin de le Mal Époque"


Fin de le Mal Époque!


Some of you know that the sun is actually a living thing, very complex. It's also a kind of multidimensional holographic projector. Of what? OF YOUR "REALITY," Timmy... which isn't reality per se, but most of you don't know that. However, more and more of you are waking up. The sun knows this and, it is The CAT's informed opinion that, the sun has a sense of humor and fair play. It LIKES to give us little clues as to what's going on; all we need do is look, and pay attention.

That said, A Man Called Da-da invented something he calls HELIOMANCY -- divination of the future via satellite images of the sun -- and we like it, a lot. He has kindly allowed us to steal this from him and make it a regular part of The CAT. So without further ado...

Your Heliomancer Circa October 15, 2015

The sun knows something's up. How could he not? And it's showing that to us today with... a party hat? Or is that a skewed Xmas tree? A crumpled witch's hat? Knowing the sun, it's all of the above: the sun, HE BE COMPLEX. Perhaps Merry Old Sol's letting us know that an earth party is about to begin... while another ends... and that that it might be a bumpy Xmas. Could also be what's left of that terribly annoying (and dying) symbol of idiot secret societies, The Eye in the Pyramid. Get a hunch, bet a bunch.

Bottom line: The CAT strongly suggests you acquaint yourself with the phrase Da-da (who is rather French) has been using 'round the office like it's going out of style: Fin de le Mal Époque (pardon our french), or "THE END OF EVIL TIMES."

We think that this is precisely what the sun had in mind here.


Get your evil t-shirts before it's all over.

10.12.2015

Reporter Gets Angry and Tells Us the REAL News




Yes, this (is Jonathan Pie parody, but it) is brilliant. (NSFW WARNING: Language)

10.08.2015

REPOST: Global Research Shows Dairy Products and Calcium Supplements Do Not Make Bones Stronger


Whaaaaaaaaaaaaaaat?

This is just boggling The CAT's little furry mind today. Must repost.



The dairy industry has finally been given one big swift kick where they need it most, in the scientific credibility department where top officials have been falsely linking dairy and bone strength for decades. The study, published by the British Medical Journal, found that people don't get stronger bones by eating dairy products or taking calcium supplements.


dairy products. cheese, milk, sour cream
The usual suspects. ("I can't feel my LEG BONES, Kaiser.")


Dairy products, specifically milk is one of the beverages still aggressively pushed on children as a health promoting food, especially relating to strong bones.

What interesting about cow's milk is that the more people drink, the more likely they are to die or experience a bone fracture and other diseases. The risks are especially pronounced for women.

Taking into account studies from around the world, the systematic review and meta-analysis found that those who took calcium were just as likely to suffer from fractures as those who did not.

Dr Ian Reid from the University of Auckland in New Zealand stated that the focus on treating bone diseases, such as osteoporosis, needs to be elsewhere.

"I think we've actually misdirected a whole lot of effort into the use of calcium supplements, in particular in North America, where use has been higher for last 30 years," he said.

The dairy industy has been hard at work the last 50 years convincing people that pasteurized dairy products such as milk or cheese increases bioavailable calcium levels. This is totally false. The pasteurization process only creates calcium carbonate, which has absolutely no way of entering the cells without a chelating agent. So what the body does is pull the calcium from the bones and other tissues in order to buffer the calcium carbonate in the blood. This process actually causes osteoporosis.

Pasteurized dairy contains too little magnesium needed at the proper ratio to absorb the calcium. Most would agree that a minimum amount of Cal. to Mag Ratio is 2 to 1 and preferably 1 to 1. So milk, at a Cal/Mag ratio of 10 to 1, has a problem. You may put 1200 mg of dairy calcium in your mouth, but you will be lucky to actually absorb a third of it into your system.

Over 99% of the body's calcium is in the skeleton, where it provides mechanical rigidity. Pasteurized dairy forces a calcium intake lower than normal and the skeleton is used as a reserve to meet needs. Long-term use of skeletal calcium to meet these needs leads to osteoporosis.

Dairy is pushed on Americans from birth yet they have one of the highes risk of osteoporosis in the world. Actually, people from the USA, Canada, Norway, Sweden, Australia, and New Zealand have the highest rates of osteoporosis.

The research investigated putative mechanism by which calcium intake affects bone health namely by increasing bone mineral density (BMD). BMD is a surrogate endpoint for fracture risk that allows biological effects to be explored in randomised controlled trials of modest size.

Following old information


The results from the new study flies in the face of long-held beliefs that calcium makes for stronger, better bones.

For years, US guidelines have advised men and women to take anywhere from 1,000 to 1,200 mg of calcium per day to help prevent fractures and improve bone density.

Reid said this likely lasted for so long due to an overreliance on studies from the 1970s and 1980s.
Now, there are more sophisticated bone density studies, and none have shown the need for anything more than 500mg of calcium per day for bone density health.

Going a step further, the study said too much calcium may cause build ups in the arteries or in the kidneys, which can cause ailments such as heart disease or kidney stones respectively.


"Dietary calcium intake is not associated with risk of fracture, and there is no clinical trial evidence that increasing calcium intake from dietary sources prevents fractures," the study said.

"Evidence that calcium supplements prevent fractures is weak and inconsistent."

Methodology of the study

The researchers looked at two studies, finding in one that increasing calcium intake from supplements increases bone density by 1% to 2%, something they said is unlikely to create a meaningful reduction in the risk of fracture.

"This is not a cumulative benefit," Reid said. "It's only 1% at any year. It's a one off small gain. When you look at the fracture data in the large high quality studies carried out in the last 10 to 15 years, we found there is no total benefit to total number of fractures. There may even be an increase. I think we should really be deleting calcium as a significant tissue in management of osteoporosis."

In another study, researchers found that dietary calcium is not associated with risk of fracture, with no clinical evidence finding that increase in consumption helps prevent fractures.

Professor Karl Michaelsson from Uppsala University in Sweden wrote in an accompanying commentary with the study that the although recommendations point to those over 50 taking calcium, most will not benefit by increasing their intakes.

"The weight of evidence against such mass medication of older people is now compelling, and it is surely time to reconsider these controversial recommendations," he wrote.

Supplement Quality Key

While some dairy may be useful to help the elderly keep weight on their body as they get older, many low-quality calcium supplements appear to be ineffective for bone health.

Most supplements on the supplement market today contain calcium carbonate which is an inferior form of calcium and manufacturers attach a simple chelating agent like citric acid to make it more absorbable, however the end product is inferior to other calcium supplements such as calcium orotate, which is the only known form of calcium which can effectively penetrate the membranes of cells.
Many of these supplements are increasing the risk of kidney stones and abdominal problems and whose risks are greater than the benefits.

"They've been so entrenched and supported by industry for so long that it's taking a while to turn around," Reid said.

Effective Supplementation 
 

If you want to supplement for calcium intake you must seek a reputable and balanced calcium/magnesium formula. Researchers examined 21 formulations of calcium carbonate (both natural [i.e., oyster shell] and refined). Four out of seven natural products and four out of 14 refined products, including brand products, had measurable lead content. A research team in California found essentially the same contamination in calcium supplements.

Acid rebound. Calcium carbonate may cause acid rebound: the stomach overcompensates for the high dose of calcium carbonate, which is alkaline, by churning out more acid. For that reason, people with a history of stomach ulcers are advised that they may not tolerate it and may have to switch to calcium citrate.

Constipation. Calcium supplements can have a mild binding effect but by themselves don’t usually cause serious constipation. But if you’re taking another supplement or medication that binds the stool, the addition of calcium supplements could cause a problem.

Too much calcium. Although it doesn’t happen often, some people have taken so much calcium that it causes hypercalcemia, an above-normal level of calcium in the blood since most of the calcium carbonate is not absorbed. Hypercalcemia may cause nausea, vomiting, confusion, and other neurological symptoms.

The type of minerals in the formula determines the absorption levels: Opti-Cal/Mag with Vitamin K2 is a co-enzyme complex, heat-stabled molecules that must be associated with another enzyme for them to perform their function in the body. It is necessary in the utilization of vitamins and minerals for proper delivery to the cell nucleus. One study found that Opti-Cal/Mag complex is 8.79 times more absorbed into the blood than calcium carbonate and 2.97 times more than calcium gluconate.

6 WAYS TO BUILD STRONG BONES

1. Eat calcium rich foods
 
Eat foods high in calcium. The best food sources are non-pasteurized raw dairy sources such as raw milk/yogurt, as well as bony fish, such as sardines. Leafy green veg such as kale, broccoli and spinach are also rich in calcium. Dried herbs and dried fruits such as figs and currants are also good choices. Seeds such as sesame, chia and flax are also rich sources of calcium. Also, enjoy foods that contain sulfur such as garlic and onions.


2. Food selections/combinations are critical
 
Try not to eat whole grains and calcium-rich foods at the same time. Whole grains contain a substance that binds with calcium and prevents proper absorption. Some foods that contain compounds such as oxalic or phytic acids, such as sweet potatoes, beans, rhubarb, celery and beets, can also decrease the amount of calcium that's absorbed when eaten at the same time as calcium-rich foods.

3. Avoid the causes of mineral excretion
 
Pass on phosphate-containing foods such as soft drinks. Phosphorus causes the body to excrete calcium. Limit or avoid high-protein animal foods. A diet high in protein causes calcium to be excreted from your body. Decrease caffeine consumption. People who smoke have significantly lower bone density, while drinking alcohol can also prevent your bones from absorbing the maximum nutrients from your food.

4. Get more Sunlight and Vitamin D
 
Vitamin D helps the body absorb calcium. Although some is found in oily fish, our main source comes from the effect of sunlight on your skin. It's estimated that half of us have a deficiency because we don't get outside enough or because we always use sunblock. It is especially important to maximize sun exposure between May and September to keep vitamin D levels topped up. Just 10 minutes of sunlight a day on bare arms and your face can cut your risk of bone fractures by a third. A half hour exposing your torso is equivalent to roughly 10,000 units of Vitamin D.

5. The right exercise
 
Another vital way to boost your bones is weight-bearing exercise --basically anything that has you upright and using your body weight. Good choices include squatting, rope skipping, aerobics, plyometrics, dancing or brisk walking. "Research shows that if you don't exercise you end up weeing out all the calcium you take in instead of storing it in your bones," warns Professor Dawn Skelton, an aging and health specialist at Glasgow Caledonian University. "Ideally we should aim for 150 minutes of moderate activity per week. "Put simply, the more hours we spend on our feet, the fewer bone breakages we should have in later life."


6. Avoid Medications and Medical Therapies
 
Acid-blocking medications used for heartburn and other gastrointestinal conditions can block the absorption of calcium through the stomach walls. Stomach acids break down food during the digestive process, allowing the nutrients to become absorbed into your body. Medications designed to stop acid production or decrease the amount of acids present in your stomach can have a negative effect on calcium.


Sources:

aicr.org
harvard.edu
jamanetwork.com
bmj.com

Marco Torres is a research specialist, writer and consumer advocate for healthy lifestyles. He holds degrees in Public Health and Environmental Science and is a professional speaker on topics such as disease prevention, environmental toxins and health policy.

Have we been told the truth about ANYTHING?

10.05.2015

Odd Coronal Hole of the Moment


Well, that's just weird.

This is an odd coronal hole, registered just now off the SDO satellite. Awfully regular.

9.30.2015

The Eilean Mor Lighthouse Mystery SOLVED?


Why does Da-da feel like he's going to be asked to go here?

[EDITOR'S NOTE: A Man Called Da-da has kindly allowed The CAT to repost some of his MYSTERY SOLVED articles, which are very good... and YES, actually solve the mysteries... while of course bringing up new ones (some of which are apparently quite frightening). This lighthouse one is one of our favorites -- and NO, he won't tell us what serves as monster in the solution; he insists it's for Our Own Collective Good; he also gets this worried LOOK on his face -- for the record, nothing scares Da-da -- so we're not gonna push. Much.]

====================================================================

The Eilean Mor Lighthouse Mystery SOLVED? [PART 1]

by A Man Called Da-da


Time to solve a 115-year-old mystery? Da-da tried, but his explorations just deepened the mystery -- and frankly made Da-da a little nervous to go on. Whole books have been written about The Eilean Mor Lighthouse Mystery, where three lighthouse keepers simply vanished in mid-December of the year 1900. Da-da would love to tell you that this mystery is solved, but... well, Da-da may have just made matters worse. Almost for fun, he asked two psychics what happened. He wasn't all that thrilled with what he found out.

First, let's recap the details via this excellent write-up at the blog, Unsolved Mystery:

The Disappearance at Eilean Mor Lighthouse

The Outer Hebrides island chain off the western coast of Scotland is one of the most remote locations in the world, bedrock formed of ancient metamorphic rock home to the Carloway Broch, and Loch Nessand its famous monster. The Flannan Isles, also known as the Seven Hunters, are seven uninhabited islands on the western-most edge of the chain; and in December 1900, the largest of these — Eilean Mor (Gaelic for “Big Island”) — became the site of an unsolved mystery when three lighthouse keepers vanished without any apparent explanation.The Atlantic Ocean off the Flannan Isles is rough and treacherous. So many ships had been lost there that in 1895, a lighthouse was finally built on Eilean Mor – an undertaking of considerable logistical difficulty as the building materials had to be hauled up a 150 foot cliff (45 meters.) Once construction was finished, three lighthouse keepers were installed: head keeper James Ducat, first assistant Thomas Marshall, and second assistant Donald McArthur. All three men were seasoned veterans of the storms; Ducat, 43, had over 20 years experience at lighthouse keeping, while Marshall and McArthur were both seamen.The keepers worked on a rotating watch of 14 days; food and supplies were brought to them as weather permitted. In mid-December, one of the three was due to return to the mainland for a break, to be replaced by a keeper named Joseph Moore.

The lighthouse had been operating for little over a year when on December 14, 1900, a tremendous storm waylaid the Scottish coast, battering the Eilean Mor lighthouse and surrounding countryside. The very next evening, December 15, Captain Holman, skipper of the SS Archer sailing nearby, noted that the Eilean Mor lighthouse had gone dark and reported this to the nearest shore station by Morse code.

Stormy weather began churning the seas again the very next day. It wasn’t until one day after Christmas that the weather calmed sufficiently to allow the SS Hesperes to land Joseph Moore on the island for his replacement shift. The keeper who he was slated to replace was supposed to be waiting for him on the island’s east landing. But no one waited at the jetty which Moore noted had been terribly damaged by the storms.

Panicked, Moore ran to the lighthouse. There he found the ashes of a cold fireplace and an upended chair as though the person sitting in it had stood up very quickly. On the kitchen table sat a half eaten meal of salted mutton and potatoes. Missing was a toolbox, and two sets of oilskins and boots belonging to James Ducat and Thomas Marshall. The final entry in the logbook, recorded by James Ducat at 9am on December 15, read, “Storm ended, sea calm. God is over all.”

No other signs of the missing men were ever found.

When Moore and the Hesperes crew explored the island, they found that even more damage had been sustained by the windward side of the island. The jetty was twisted; the ropes and jibs of the platform used to hoist supplies scattered about; the iron staircase on the side of the cliff twisted and misshapen.

An official investigation launched into the disappearance of the lighthouse keepers concluded that the men might have taken advantage of the break in the weather to explore the damage on the western side of the island. There they may have been swept away by a giant wave. But that conclusion doesn’t explain the signs of hurried leave-taking found in the men’s living quarters.

Various interpretations were offered. Perhaps one of the men had been driven mad by the inclement weather and had turned on his colleagues, before hurling himself in the ocean. Perhaps mold had grown in the men’s food, poisoning it with a hallucinogenic substance.
Local inhabitants offer another explanation.

Eilean Mor was once a Viking outpost, and a ghostly Viking longboat was said to haunt the local seas. Indeed, the crew of the Fairwin – one of the vessels sent out to investigate why the lighthouse had gone out on December 15 – reported seeing a ghostly longboat on that night, crewed by warriors with faces the color of bone: Three men in oilskin raingear were rowing that boat. Could the lighthouse keepers have run afoul of ancient ghosts?
Whatever the truth, the mysterious disappearance of the Eilean Mor lighthouse keepers remains one of Scotland’s most enduring mysteries.

And with that, perhaps it should stay a mystery.


Enter the Psychics

Scores of theories and books have been presented over the years on this mystery, yet nothing has come to light to even begin to explain what happened -- that is, until now.

Before Da-da reviewed the psychics' findings, his first thought was that the lighthouse crew had indeed accidently ingested some contaminated food, as was assumed in the infamous Le Pain Maudit ("Cursed Bread") Mystery where the entire French village of Pont-Saint Esprit went mad, before it was discovered to have been a CIA LSD experiment. But the psychics' findings were more mysterious, if not equally sinister.

Having spent years vetting various sensitive folks (no one seems to like the term "psychic" much), Da-da asked two very talented psychics to help solve the Eilean Mor Lighthouse Mystery. Da-da's questions were simple: What happened to the lighthouse keepers of Eilean Mor? Is there something historically strange about that piece of land?

Psychic #1:
Eerie. The weather is calm. Guys out of their minds, mad. Sweating, hallucinating, like something is chasing them. They jumped off the cliff, into the water and died. The land is cursed? Something underneath is dark, energetically wrong. Some negative force radiates out and causes people to go crazy. Hallucinations, fear, panic, anything negative. Like water dripping, it starts small, then escalates into something huge in the mind.
Psychic #2:
I see someone being chased by bees... only there are no bees. It's all in their mind. They're waving at nothing, running, terrified. Something... some kind of dark energy from below is making them crazy. They jump into the water... gone.
But that's not all the psychics had on this topic. Da-da will save that for later.

Denouement?

Da-da doesn't mean to be coy, here. This information may beg the insertion of a brave team of researchers and psychics to actually spend some quality time on Eilean Mor, but that may not be as necessary as one would think. Da-da has an idea of what may have caused this particular mania which he learned about in other research... but he's going to save that for Part Two, as it's so bizarre and unbelievable -- and frankly a little terrifying -- as to warrant it's own post. Factually, Da-da would prefer NOT to write about this, as he doesn't want people poking around this particular... thing. Yes, even Da-da has trouble with this one. How's that for mysterious?

Da-da certainly didn't expect this result. He meant this post to begin 2015, but after viewing the findings and follow-up, he's been dragging his feet about writing it up, as it literally dredges up a huge and ancient and mythic can of worms with big nasty teeth that precious few responsible adults want brought to the surface. There may not be a Part 2. Some questions don't need to be answered until certain societies have grown up a bit, and this may be one of them. What the world needs now is indeed love. And restraint.


Some mysteries might need to stay mysteries.
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